Balance
MInd, Body and Soul Visit BalanceMindBodySoul.com for your nutritional
information. You will find recipes, nutritional
and wellness information as well as have the opportunity
to "Ask The Dietitian." BalanceMindBodySoul.com
provides reliable nutrition and health information
that can easily be accessed any time of the day.
Topics that students are concerned about such
as eating healthfully while away at school, vegetarian
nutrition, and eating for fitness are presented
in an informal, lively style.
WHAT
CONSTITUTES MIND? MIND
- information for maximizing the mind's
power and pathways for clear thinking
and decision making.
WHAT
ABOUT BODY? BODY- energizing
ideas to incorporate sports and fitness
into your day and information on developing
eating habits for lifelong health.
WHAT
IS SOUL? SOUL - Guidance on
self-expression and self-care through
creativity and reflection. It's also
cultivating healthy relationships
with communication.